☆ They don’t have time for themselves
☆ They are always asked if they can “just” do this or that
☆ They feel taken advantage of or undervalued
☆ They feel guilty when they say no
☆ They say yes to avoid conflict
If this post resonates with you, perhaps you should set clearer boundaries and stick to them…
We know it’s easier said than done, but boundaries are one of the keys to creating a healthy working relationship, and they help prevent burnout!
